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How to Improve Erectile Function with Lifestyle Changes

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What is erectile dysfunction? ED is the persistent inability to obtain or keep a penile erection suitable for satisfactory intercourse.  It is one of the commonest disorders that plague several million men globally, ss defining across age groups race and socio-economic strata.   ED can affect negatively on a man’s self-esteem, relationships and general satisfaction of life. From a physiological point of view erections occur due to the flow of blood into penis which engorging it and making the organ stiff.  These include the complicated interplays of neuro, hormonal and vascular along with psychological factors.  Similar dysregulation in these pathways results to ED. The causes of erectile dysfunction are diverse and they can be categorized into physical or physiological ones, psychological factors also play an important role.  Physical factors are associated with underlying health problems that evoke blood flow obstruction and nerve damage. Cardiovascular diseases: Health complicatio